Safe Foods

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Chicken

Is chicken gluten free?

Is chicken gluten free? Is chicken gluten free? Fresh, plain chicken, like other meat, is indeed gluten free. You need to be careful, though, of added ingredients. Always check any chicken which is packaged as ready-to-cook. They may contain marinades, sauces, seasonings, and even bread crumbs, that are not safe to eat on a gluten […]

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Corn

Is corn gluten free?

Is corn gluten free? Fresh corn is always gluten free. Though the term “corn gluten” is used in the animal feed industry to describe the protein, corn does not actually contain gluten. Canned and frozen corn are also gluten free. However, if you are very sensitive, you may want to check into cross-contamination possibilities. Contact […]

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Cornstarch

Is cornstarch gluten free?

Is cornstarch gluten free? Cornstarch, or corn starch or cornflour, is a starch that comes from corn. It is often used for thickening soups and sauces and can be used as a substitute for arrowroot at a 1:1 ratio. Like the corn it comes from, it is naturally gluten free. Likewise, if you are sensitive […]

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Disclaimer

Information contained on this website should not be construed as as medical advice. This site is designed to be of assistance in planning diets for people like me, who suffer from gluten intolerance and wheat allergies. You should always seek help from a medical professional to determine your level of gluten sensitivity and what steps you need to take to keep yourself healthy.

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